EoS has set a goal of raising $80,000 from April 1 through June 2, including a $30,000 company match, adding to its total contribution of over $175,000 since the partnership began in 2021. The ...

A student died in a “tragic accident” involving gym equipment, an inquest has heard. Mohammed Farraj, a 21-year-old medical ...

A University of East Anglia student died in a “tragic accident” involving gym equipment, an inquest has heard. Mohammed Farraj, a 21-year-old medical student, was using a Smith machine – a ...

The rising trend of home workouts is not just about convenience. This article dives into the physical, mental, and practical benefits of establishing a home workout routine, showing how this approach ...

Medical student Mohammed Farraj, 21, was performing calf raises at the Sportspark gym when a heavy bar dropped and forced his ...

Mohammed Farraj had been using an aerobic step to perform calf raises while using equipment at the gym at the University of ...

A gym mishap known as the 'blunt guillotine' led to the death of a UEA student after he slipped while using equipment, causing a 65kg bar to come down on his neck. Mohammed Farraj died from a head ...

A Stoke-on-Trent medical student died in the gym after slipping off a plastic step while using a weight machine with the 65kg ...

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...