Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

Aging is an inevitable part of life. As they age, most people often encounter chronic diseases, which drastically slashes the ...

A new study presented at the American College of Cardiology meeting suggests that a healthy plant-based diet can ...

A recent study published in Nature Medicine found that following a healthy diet that is plant-based can help increase the ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...

Nausea, diarrhea, or bloating is a possibility when you first begin taking AG1, as your body will go through a transition ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed ...