Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...
Dr. Mike Cirigliano joined Good Day Philadelphia to discuss the ongoing bird flu outbreak and shares ways you can stay safe.
A boy sleeping in the back of an SUV was found safe with the vehicle after it was stolen when his mother left her car running ...