Having a slouched posture is not just about looking bad and tired, it can also make you more prone to injuries and back pain.
A yoga instructor shares her three essential yoga poses for building a beginner-friendly yoga practice, and it stretches and strengthens from head to toe.
The Cayuga Museum of History & Art will host a workshop Sunday that explores the basics of a Ukrainian embroidery style called kolodocky. Confident beginners and more experienced artists will learn ...
Melia Chiang Mai has launched a "Family First" holiday replete with fun at a children's water playground, spa treatments for ...
We share strategies on make money from home, side hustle and passive income ideas. Explore legit ways to make money outside ...
Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...
Janice was once one of the world's top models, appearing on the covers of Harper's Bazaar, Cosmopolitan, Vogue and Playboy.
A woman in Greater Noida lost her life after being infected with rabies through contaminated cow milk. The cow had developed ...