Shirley Ballas did one thing 'before 7am every day' to prep for Celebrity Bear Hunt
The BBC Strictly judge was the oldest contestant on Bear Gryll's Netflix reality show - but that certainly didn't hold her ...
Inside Shirley Ballas' gruelling routine ahead of stint on Bear Grylls Netflix show
Strictly Come Dancing judge Shirley Ballas was the oldest contestant on the new Netflix series Celebrity Bear Hunt ...
Strictly’s Shirley Ballas, 64, reveals secret eating tip that keeps her at a perfect size
THERE aren’t many women over the age of 60 who are a perfect size 10. Time and the laws of metabolism all too often conspire ...
Strictly's Shirley Ballas has extreme method for weight loss after gaining 10lb in a month
Strictly Come Dancing head judge Shirley Ballas has revealed the extreme eating tip that helps her maintain her size 10 ...
Strictly Come Dancing's Shirley Ballas breaks down in tears over 'hardest thing I ever faced'
Strictly Come Dancing star Shirley Ballas is one of the well-known faces taking part in Netflix’s new show, Celebrity Bear ...
Watch the moment Bear Hunt star Shirley Ballas clashes with Mel B in heated row, fuming ‘What’s the matter with you?’
CELEBRITY Bear Hunt viewers were left shocked when Shirley Ballas was seen clashing with Mel B in a heated row. The Strictly ...
Strictly's Shirley Ballas, 64, reveals her controversial eating habit to stay in shape
Strictly Come Dancing head judge Shirley Ballas has opened up about her controversial eating habit that she uses to stay in ...
Strictly Come Dancing's Shirley Ballas admits 'it's do or die' as she faces huge fear
Strictly Come Dancing head judge Shirley Ballas was left in tears as she was forced to confront one of her biggest fear on ...
Strictly's Shirley Ballas in tears as says 'it's do or die' on new Netflix series
Strictly Come Dancing head judge Shirley Ballas faced her fears during the latest episode of Celebrity Bear Hunt on Netflix.
Strictly's Shirley Ballas' diet change after 'piling on 10llbs in a month'
Shirley Ballas said she overhauled her eating habits after gaining weight during the 'Strictly Come Dancing' live tour ...
Strictly's Shirley Ballas, 64, swears by this extreme diet – but is it safe?
Strictly Come Dancing's judge Shirley Ballas, 64, revealed that she eats just one meal a day, chicken and lemon, at times ...
Strictly's Shirley Ballas's health battles explored as she struggles on new Netflix show
Strictly Come Dancing head judge Shirley Ballas opened up about the "darkest time" in her life and how her mum inspired her ...