Celebrity Bear Hunt features a group of celebrities dropped into the Costa Rican jungle as they try to survive being hunted by adventurer and former SAS trooper, Bear Gryllis. Mel B, Lottie Moss and ...

Without the right lube, you’re much more susceptible to micro-tears in the vaginal mucosa, which can lead to stinging and ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Netflix’s new series Apple Cider Vinegar tells the shocking story of a woman named Belle Gibson, who pretends to have cancer ...

It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

Hailee—alongside comedian Wanda Sykes—stars in Novartis' "Your Attention, Please" campaign, which will make its debut during ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

There are few things hotter than that can’t-wait-another-moment, gotta-have-you-now energy—and that’s exactly what the best ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

These platform slippers have an adorable braided design on the outside, but a plush lining on the inside, so your feet will ...

Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...

It also won the best walking shoe in our Women’s Health Fitness Awards. There’s nothing like a spring in your step when ...